This 1 on 1 fitness and nutrition coaching program is perfect for those who need extra attention and guidance or for athletes. We will discuss your goals, your history, likes/dislikes, etc. I collect all the information needed to help create a personalized nutrition and workout program targeted towards your goals. Your program takes into consideration your schedule, equipment availability, preferences, etc. Everything is tailored to you so that you can adhere to the plan. This program is $200 monthly.
You will receive the following in app and online:
Custom Macros Calculated
Meal Planning Guide
Flexible Dieting & Training E-book
Customized Weight Training Program with Demo Videos
Customized At Home Workout Option Available with Demo Videos