Nutrition is the key to your success, so this macro calculation plan can be the missing piece you need to complete your puzzle. Online calorie/macro calculators are not always accurate and are actually very inaccurate for individuals with a lot of weight to lose or medical conditions. It is best to have a manual calculation to determine your macros, which is provided in this package. You will receive all the tools to teach you how to do flexible dieting and achieve your goals on your own (this is not a coaching program). This $45 plan provides the following:
Custom Macro Calculations
Macro & Weight Tracker
Flexible Dieting & Training E-Book
Meal Planning Guide
Plateau Instructions
Supplementation Recommendations
After purchase, you will receive an email with a questionnaire so that I can provide personalized macros targeted towards you goals!